Alexandra is a professional voice over artist, a member of Team Hola Sober as a meeting host, a columnist and the voice of Hola Sober Hush.
"The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. and studies report that meditation helps relieve our subjective levels of anxiety and depression, and improve attention, concentration, and overall psychological well-being." Forbes 2015
Alexandra is our queen of breathing + meditation and the HOLA SOBER MEDITATION HUSH SERIES is being launched in answer to the calls of our community who find her voice and words so very soothing.
MUSIC courtesy of ©Music provided by Nature Healing Society©