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    • Home
    • ABOUT US
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    • Why + Backers
    • Archive Editions
    • MEDITATIONS
    • Contact Us
Hola Sober
  • Home
  • ABOUT US
  • HOLA SOBER SUPPORT
  • PLEDGE 100
  • Why + Backers
  • Archive Editions
  • MEDITATIONS
  • Contact Us

HUSH MEDITATIONS

HUSH MEDITATIONS

HUSH MEDITATIONS

HUSH MEDITATIONS

HUSH MEDITATIONS

HUSH MEDITATIONS

HOLA SOBER HUSH MEDITATIONS

alexandra hartley-leonard

Alexandra is a professional voice over artist, a member of Team Hola Sober as a meeting host, a columnist and the voice of Hola Sober Hush.

Chocolate and meditation the perfect combination

Total body relaxation for sleep

hola sober hush Emotional Waves Part 1 + 2 (Release Dec 12)

hola sober hush Letting go of Resistance

hola sober hush Authenticity + Visualisation

hola sober hush You're a BADASS

Download Hola Sober Hush You're a BADASS

Hola Sober Hush You're a BADASS (mp3)Download

hola sober hush Gratitude + Hard times

"The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. and studies report that meditation helps relieve our subjective levels of anxiety and depression, and improve attention, concentration, and overall psychological well-being." Forbes 2015


Alexandra is our queen of breathing + meditation and the HOLA SOBER MEDITATION HUSH SERIES is being launched in answer to the calls of our community who find her voice and words so very soothing. 


MUSIC courtesy  of ©Music provided by Nature Healing Society©

Downloads

Hola Sober Hush Gratitude (mp3)Download
Hola Sober Hush Hard Times (mp3)Download

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